I felt calm, peaceful, and present.
I realized that I have all the answers I’m looking for.
I’m more familiar with how happiness and peacefulness feels in my body, which will help me find this place more often.
I needed this time to see what it is I want in my life and know what I don’t want.
My mind was quiet because I was simply present in the moment.
Totally recommend this journal course. ignoranceisbliss_mft
It has been very worthwhile joining Jacqueline’s course on Mindful Journalling. I have found it bo be insightful on many aspects and have appreciated learning from a knowledgeable friendly person in a relaxed manner. JB
I seem to find peace, tranquility and harmony within myself in each journalling session. It has opened up a whole new world to me!! I genuinely look forward to each session. Mary
Jacqueline provides a warm, safe and accepting space in which to explore journalling.
Writing in real times with others is a very connecting and nurturing experience at a time which is challenging for many people.
It has taken me a little while to get into doing it on my own but I have already seen benefits from taking time out to do it.
I can wholeheartedly recommend Jacqueline’s Journalling Workshops. Elena
Jacqueline has a gentle and welcoming mindfulness presence. She leads meditations, journaling sessions and discussions in an atmosphere of friendship and collaborative discovery. Kay Buckby – The Development Company
This class always starts my week off so postively. Thank you. bmind_ful
Jacqueline is a superb teacher. Not only is she knowledgeable, experienced, and has a practical knowledge of mindfulness herself, she has also taken the time to sensitively understand where I have been coming from and adapted the course material accordingly. As a result she ensured that mindfulness made the most sense to me in my personal situation. S. Willis